Kiek kilogramų priaugau per atostogas neminėsiu.. Tačiau galiu pasakyti koks patiekalas pastaruoju metu yra mano pietūs. Na tai ne dieta, bet greičiau bandymas vakare neprisivalgyti.
Kiek tuno skardinių šiuo metu yra spintelėje taip pat geriau nesakysiu.. net nežinau kam man tokios atsargos kai parduotuvėje galiu bet kada kiek noriu jo nusipirkti.
Šio recepto net nepavadinčiau receptu. Sakyčiau tai greičiau idėja, kurią galima koreguoti ir pritaikyti. Tai kaip aš gaminu tokias salotas priklauso dažniausiai nuo to kokių vaisių turiu namie. Kartais tai būna kivi, kartais greipfrutai arba obuoliai.
Produktai:
1 skardinė konservuoto tuno savo sultyse
Salotų
0.5 stiklinės avinžirnių
2 kivi (nulupti ir pjaustyti griežinėliais)
Alyvuogių aliejaus
Gaminimo procesas:
Nieko net nereikia daryti tik viską sudėti į vieną lėkštę:)
Sudėti salotas, ant jų avinžirnius, kivi ir tuomet tuną, apšlakstyti aliejumi.
How many kilos I to put on during the holidays I will not mention.. However, I can tell you what this salad is lately what I have for my dinner. It's not a diet, but rather attempt to control how much and what I eat in the evenings.
How many cans of tuna is in my pantry will not mention also.. I don't even know why I keep so many cans at home when there I can get them in store anytime. Can't explain.
This recipe I would not even call a recipe. I would say it is rather an idea which can be modified. How I make this salad depends on what fruit I have got at home, sometimes kiwi, grapefruit or apples.
Products:
1 can tuna (in brine)
Salad mix
0.5 cup chickpeas
2 kiwi fruit (peeled and sliced)
Olive oil
Method:
You don't even need to do anything, just throw things into the same plate :)
Place mixed salad leaves, then chickpeas and kiwi and last tuna on the top, drizzle with olive oil.
įdomu :) tikiu, kad ir skanu, nes kitaip jo dažnai negamintumei ir čia nedėtumei, bet skonį vis tiek sunku įsivaizduoti :)
AtsakytiPanaikintiTunas su avinzirniais tikrai dera, o vaisiai greiciausiai skonio dalykas, bent man su rugstesniais vaisiais skanu :)
Panaikintia good mix of flavours, I am trying not to eat anything now in the evenings except of fruits, I hope to lose 2-3 kilos
AtsakytiPanaikintiGood luck for both of us to lose those few extra kgs :)
PanaikintiHi Medaja,
AtsakytiPanaikintiWe eat a lot of kiwi fruits at home but only on its own and never in the form of salad and savoury. Your tuna salad with kiwi fruits look interesting :D
Btw, to answer your query... I bought my Horlicks from our local supermarket as it is a common item that I can find in most supermarkets in Australia. Hope that you can find some at the place that you lived :D
Zoe
Zoe
Thanks, Zoe. Then I would probably be able to find it in lcoal Woolworths :D
PanaikintiThat's so funny! I do the same thing with tuna!! I've never heard of tuna salad with fruit in it! Very interesting!
AtsakytiPanaikintiWe just need some extra tuna..Just in case :D
PanaikintiThis is probably the most original tuna salad recipe I've ever seen Medeja!
AtsakytiPanaikintiThanks, Paula! It is just a very simple idea of tuna salad that I like :)
PanaikintiThis interesting combo looks so yum!
AtsakytiPanaikintiThanks, T&T :) I don't think that everyone would like it, but myself I do :)
Panaikintinow this is a fun way to eat kiwi
AtsakytiPanaikintiI guess it is a bit more interesting way :)
PanaikintiTikrai neįsivaizduoju avinžirnių su kivi ;) reiks kada išmėginti, suintrigavo.
AtsakytiPanaikintiMakeup Demon blog
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Svarbu, kad butu tuno ;)
Panaikinti