Obuolių Bananų Kokteilis su Cinamonu/ Apple Banana Cinnamon Smoothie

Visi žino, kad obuolius valgyti sveika. Bet juos galima ne tik valgyti, bet ir gerti.




Porcijos: 2

Produktai:

1 obuolys, nuluptas ir pjaustytas nedideliais gabaliukais
1 šaldytas bananas, pjaustytas nedideliais gabaliukais
0,5 stiklinės pieno
0,5 stiklinės natūralaus jogurto
1 v.š. medaus
0,25 a.š. cinamono

Gaminimo procesas:

Visus produktus suplakti kartu ir iškart skanauti.



Everyone knows that eating apples is healthy. And the best part is that you can drink them, not just eat them. 

Servings: 2

Products:

1 apple, peeled and chopped
1 frozen banana, sliced ​​
0,5 cup milk
0,5 cup plain yogurt
1 tbsp honey
0.25 tsp cinnamon

Method:

Blend all the ingredients together and enjoy immediately.

Komentarai

  1. I have never though of frozing a banana, it may be good in such a coctail!

    AtsakytiPanaikinti
    Atsakymai
    1. It really is great for smoothies, you don't even need ice cubes then.

      Panaikinti
  2. Perfect for summer; I always have frozen bananas!

    AtsakytiPanaikinti
  3. I really need of cup of this healthy smoothie for our hot weather.

    AtsakytiPanaikinti
  4. Hi Medeja , you sure know how to get a girls' taste buds flowing , yummy . Thanks for sharing :)

    AtsakytiPanaikinti
  5. Love the flavour of this delicious smoothie!

    AtsakytiPanaikinti
  6. Yum! Great way to get in some fruit

    AtsakytiPanaikinti
  7. delicious smoothie...looks so refreshing..first time here..happy to follow you..

    AtsakytiPanaikinti
  8. OOhh me gusta mucho està irresistible,abrazos.

    AtsakytiPanaikinti
  9. Looks simple, delicious and a great way to get extra calcium/protein!

    AtsakytiPanaikinti
  10. So healthy! I bet kids would love this combo, too!

    AtsakytiPanaikinti
    Atsakymai
    1. I am sure it would be a good choice making it for the kids :)

      Panaikinti

Rašyti komentarą