2014 m. rugsėjo 17 d., trečiadienis

Braškių ir Greipfrutų Kokteilis/ Strawberry and Grapefruit Smoothie

Pagal/ Source WholeLiving

Aš paprastai nemėgstu pusryčiauti. Išimtis savaitgaliai, kai turiu daugiau laiko pasigaminti blynų, keksiukų ar bent sumuštinį. Šį kokteilį pasidariau pusryčiams, kadangi pagailo greipfruto, kuris savaitę sėdėjo šaldytuve pamirštas. Ir šis tirštas braškių ir greipfruto kokteilis puikiai tiko pusryčiams. 


Porcijos: 2

Produktai:

1 greipfrutas, nuluptas, išimtom sėklom
2 stiklinės braškių, pjaustytų gabaliukais
1 obuolys, nuluptas, išimtom sėklom ir pjaustytas gabaliukais
1 stiklinė vandens (naudojau 0,5 stiklinės)
1 a.š. tarkuoto imbiero

Gaminimo procesas:

Sudėti visus produktus į plaktuvą ir gerai suplakti kartu.


I usually don't like having breakfast. Except of weekends, when I have more time to make myself pancakes, muffins or just a sandwich. I made this smoothie for breakfast, because I felt sorry for the grapefruit that was sitting in the fridge for a week untouched. And this grapefruit strawberry smoothie was perfect for breakfast..

Servings: 2

Products:

1 grapefruit, peeled, seeded
2 cups strawberries, cut into pieces
1 apple, peeled, seeded and sliced
1 glass water (I used 0,5)
1 tsp grated ginger

Method:

Put all ingredients in a mixer and process until smooth.

18 komentarų:

  1. This is the perfect recipe on the go :D

    Cheers
    Choc Chip Uru

    AtsakytiPanaikinti
    Atsakymai
    1. It is! I tried it now for breakfast couple of times and it is great!

      Panaikinti
  2. looks good..perfect drink when we are in hurry

    AtsakytiPanaikinti
  3. I have never tried adding grapefruit to a smoothie! It looks delicious! Love the color from the strawberries.

    AtsakytiPanaikinti
  4. I'd definitely be happy with this for my breakfast. If it was green, I'd have to think twice ;)

    AtsakytiPanaikinti
    Atsakymai
    1. It is red and delicious, so do not hesitate, Liz ;)

      Panaikinti
  5. Beautiful colour; love grapefruit and it's smell!

    AtsakytiPanaikinti
    Atsakymai
    1. It has a pretty strong grapefruit taste and that is great! :)

      Panaikinti
  6. Dear Medeja, Beautiful, healthy and delicious for a nice start to the day. Blessings, Catherine xo

    AtsakytiPanaikinti
  7. Hi Medeja , what a great drink for anytime of the day , thanks for sharing :)

    AtsakytiPanaikinti
  8. I'm so glad you found a smoothie you enjoyed Medeja! does this mean you will now be having breakfast, the most important meal of the day, more often, lol...

    Thank you so much for sharing...

    AtsakytiPanaikinti
    Atsakymai
    1. Yeah.. I think you are right, Louise :) I will start having breakfast :D

      Panaikinti
  9. What a refreshing smoothie! Love the pretty color!

    AtsakytiPanaikinti

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